Juicing is a wonderful way to improve your health and help maintain a nutritious raw lifestyle. As the Health Consultant here at Coda Health Kitchen, I'm always asked to name one thing that can be done right away to get healthier. With respect to food choices, the best suggestion I give is to drink freshly pressed vegetable juices. Drinking just one freshly pressed juice each day is a reliable way of infusing your body with a wide variety of vitamins, minerals, and phytonutrients that can protect your cells against premature aging and disease.  Coda Health Kitchen has partnered with Dental Health Colorado to provide classes, information and services that offer preventive health and holistic care at the dental office. With so many people planning detoxes in the springtime, I thought what a better time to conduct an Introduction to Juicing Class. I spoke to some friends in town who … [Read more...]